final ideas on whether or not i would advise much better…Better Help 7Cups And Better Talk Ranked… aid and whether or not i think it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links individuals who are trying to find therapy or treatment with psychological health specialists it’s a quite simple process to get going so initially you fill out an online survey it asks you some questions that will much better help match you with a counselor or a therapist so after you complete what i would call a quite lengthy survey they ask you to create an account and after that you set up your payment preferences i’ll talk about this a little bit more later however there are scholarships that can lower the cost and after that you can also change your choice on how often
you want to pay so if you pay weekly that’s the most expensive however you can likewise pay in advance which will make the expense less expensive for you total and after that based upon your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that much better aid provides both types of mental health specialists so just keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is great to know that all four alternatives three really to me however they say it’s four are offered and i understand that’s absolutely great for some individuals who are possibly a bit more anxious about therapy or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have simply a get to know you kind of session to figure out why are you interested in therapy what things do you want to resolve what are your choices as somebody attending treatment what are your therapists choices and what’s their design of therapy all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you wish to deal with and then as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think among the greatest pros of much better assistance is that it is an online therapy service and that makes it really practical and really accessible for many people as long as you have an internet connection you can select a variety of different ways to meet with your counselor so you can do text message video calls or call they send you tips about your appointment so it’s pretty difficult to forget when you have a time set up they send you both email suggestions and text reminders and they send them to you a few days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp entirely free of charge it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not great in fact it sort of draws especially thinking about that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re selling the network but i think actually what they’re selling is the tool and it’s not a very good one it’s quite clunky there are no choices for screen sharing Better Help 7Cups And Better Talk Ranked
or messaging or talking during a session photos are shared very strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the image they need to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages don’t send it actually creates a line break so